Introduction to Biohacking Stress In today’s fast-paced world, stress has become an almost inevitable part of life. But what if we could ‘hack’ our body’s stress response? Enter the realm of biohacking stress. Biohacking, at its core, is about optimizing…
If you suffer from Attention-Deficit/Hyperactivity Disorder (ADHD), you may have concerns about the traditional treatment options available. These often involve medications with addictive properties and adverse side effects. However, a potential alternative called Transcranial Direct Current Stimulation (tDCS) has gained…
COVID-19, caused by the novel coronavirus, has impacted millions of lives worldwide. While much attention has been focused on the physical symptoms of the virus, there is a growing recognition of the lingering cognitive effects experienced by some individuals even…
Anxiety disorders affect millions of people worldwide, and while medication can be helpful for some individuals, it is not the only solution. Many people prefer to explore alternative methods to manage their anxiety or complement their medication with non-pharmacological techniques.…
In the pursuit of improving the cognitive abilities and enhancing learning, scientists and researchers have explored various methods and technologies. Transcranial Direct Current Stimulation (tDCS) has emerged as a promising tool in the field of cognitive enhancement. By applying a…
What is brain fog and what are the symptoms? Brain fog is a condition that affects cognitive function and can have a profound impact on a person’s quality of life. It is characterized by symptoms such as memory problems, difficulty…
What is a major depressive disorder (MDD)? Major depression (MDD) is a debilitating mental health condition affecting millions of people worldwide. There can be a number of distressing symptoms associated with MDD, which can affect different parts of a person’s…
Technology is a double-edged sword. Take social media, for example. It allows us to connect with friends and family across the world, share our lives, and discover new interests, but it’s ironically a social technology that reduces social involvement and…
Mental health has a past, present, and future – a future that sees an increase in talk therapy and better mental health education. This shift in society’s attitudes, coupled with declining mental health, has urged people to constantly seek new…
Transcranial Direct Current Stimulation (tDCS) is a non-invasive brain stimulation technique that involves passing a weak direct electrical current through specific brain regions. tDCS has become increasingly popular in recent years due to its potential to improve cognitive function and…